Sunday YIN IMMERSION (ONLINE)

Every Sunday 4pm- 5.45pm AEST (via Zoom)

$20 / class

* your first class free *

** MONTHLY PACK AVAILABLE including LIVE RECORDED CLASSES + BONUS GIFT for $60 **

Why Yin? Why should I do an ‘Immersion’?

This practice has been born out of a desire to help people to more fully ‘inhabit’ themselves. Most of us walk around in this container we call our body, completely oblivious (or mostly), of what is actually happening inside. We are often so preoccupied with what is happening TO us, that we miss what is happening WITHIN us.

When I first discovered Yin Yoga I could NOT believe what I was missing. Here was a tool, that was so juicy and so nourishing (and at times confronting), that allowed me to find my way home to my body. For this reason, Yin has been (one of) my saviours for a while now, but it really had its glow up once we entered a global pandemic (!)... I have been offering my services and love as a retreat leader locally and internationally for the past nine years, as well as working privately with clients around health mindset, emotional release and healing so I wasn’t averse to having a little break during this ‘Global Pause’. However after a while, it became very clear to me (in my meditation practice actually), that it is also my service to show up with this offering, for all of our sanity right now. I hope it offers you the salvation it has offered me.

I look forward to sharing space with you.

So much love, Jane x

Yin yoga allows you to melt into yourself and really feel what’s going on inside. Long-held postures stimulate the fascia (your network of living connective tissue), relax your nervous system and connect deeply into presence…

deep SLEEP YIN with The melbourne apothecary (online)

** PAUSED **

Watch this space for the Yin Elemental Series- launching in Spring 2022