WOMEN’S AUTUMN REST + RESET RETREAT
Minjerribah (North Stradbroke Island)
Thursday 8th May - Sunday 11th May, 2025
A RETREAT TO CREATE SPACE FOR NOURISHMENT, CONNECTION AND DEEP REST.
A place for you to reconnect with your essential self. To drop into your body through movement, yoga and somatic practices; to feel nurtured by wholesome food; learn how to heal through nutrition, meditation and emotional regulation; and to be held by Mother Nature and each other.
Cultivated to allow space for you to rest and explore this magical part of the world as well as learning how to nourish yourself deeply. Leave feeling confident, grounded, expansive and deeply anchored in YOUR HEART.
What’s included:
Three nights beachfront accommodation at Paperbarks- a beautiful open-plan designed home with direct beach access, shared and private rooms, each with ensuites.
All meals included- nutritious and nourishing designed by retreat host + nutritionist, Jane and cooked + created by Chloe Jones
Daily yoga and meditation including gentle hatha, yin and restorative practices to soothe and nurture your nervous system.
Somatic movement practice- guided to support you to release and explore and express feelings that may have been held in the body.
Emotional Wellbeing Workshop with host, Jane including tools and techniques to live a more aligned life.
1-hour Zen Thai therapeutic massage with Lisa Iselin (www.stradbrokeislandyogamassage.com)
Group Sound Healing Session with Clara Durbidge of Song Womb (www.claradurbidge.com)
Ceremony and sharing circles
Time and space to just BE. To rest, replenish and restore.
Optional extras:
One-on-one sound healing/ massage treatment with Clara Durbidge (Song Womb)
Additional massage with Lisa Iselin
Surf lesson
Kayaking
Your investment:
*** EARLY BIRD SPECIAL (book and pay deposit by the 15th January, 2025) ***
Private Room with ensuite (3 available) price for one person per room:
2 x Queen Room: $1390 each
1 x King Room: $1590 each
Shared Bunk Room with ensuite (5 spots available): $990 per person
FULL RATE (book and pay after 16th of January, 2025):
Private Room with ensuite (3 available):
2 x Queen Room $1590 each
1 x King Room $1790 each
Shared Bunk Room with ensuite (5 spots available) : $1190 per person
T&Cs: (50% deposit required at time of booking. Full payment due by 28th of February. Payment plans available, email for details)